Hair loss is a name given to the state where a person loses hair from his or her head. Continuous hair loss is what leads to baldness. However is it normal for one to loss a few hair follicles but when you lose a lot of hair, you should look deeply into the cause of that. The reasons why people lose their hair are different. Some of the things which cause hair loss include nutritional deficiency, medications, stress, and pollution. It is the aim of almost everyone who suffers from hair loss to employ ways which will help them to prevent that. Some of the ways of preventing and reducing hair loss are discussed below.
You need to keep your hair and scalp and clean for you not to break. Your hair and scalp will stay clean when you wash them. You should use a mild shampoo when washing your hair and scalp. Failing to keep your hair and scalp clean can lead to infections which cause hair breakage. Hair breakage can also be caused by dandruff harbored in dirty hair. Washing your hair and scalp is one of the ways of dandruff and infections prevention. The volume of your hair will also be increased when you wash it. However, avoid brushing your hair after washing it since hair is weak when wet. In case need be, use a wide-toothed comb to prevent hair loss. A comb or a brush should not be used when entangling tangles in your hair as they will make the hair to break.
Hair loss can be reduced and prevented by applying the right products to the hair. Hair loss is reduced when essential oils are applied to the hair. Essential oils help hair follicles to remain active which prevents hair loss. Almond oil, sesame oil, and lavender are examples of essential oils. For the essential oils to spread in the whole scalp, you need to massage the hair and scalp after applying them.
Hair loss can be reduced and prevented by applying garlic juice, onion juice and ginger juice to the scalp and hair. Essential oils and these juices work the same way. They should be applied and left overnight and then washed out in the morning. For this procedure to work, you need to repeat it for a week. Hair loss can also be cubed by rubbing green tea into the hair. When using the green tea, you should mix it with water and then apply the solution to your hair.
A balanced diet should be eaten to reduce hair loss. Hair follicles remain active when blood circulates well in the scalp, and this happens when one eats foods rich in vitamins. For you to reduce hair loss, you need to eat foods rich in vitamins. Above is a discussion of some of the ways of reducing hair loss.