Most people at least have one thing they like doing to keep up their spirits. If you do not have something to keep you busy you can consider starting to play games. Here are some of the importance that comes with playing video games. The number one advantage is that it has improved version. The good thing with video games is that they keep improving every time and they get more advanced more than ever. Secondly, you will be able to boost your brain. Your brain to constantly be boosted so that you can be able to think critically. Once you are able to solve as many games as possible you will find that you are able to solve even living things.
The number three benefit is improved life skills. When you have a tendency of playing games you will find that you are changing somethings and adopting another way. the number four advantage is that you will be able to avoid anxiety and depression. When you are the kind of person who just works and goes to bed just after work it has hard for you to let go of some bad energies in you. Anxiety is bad for you because it may develop to depression which may cause bad damage to you. The following are some of the disadvantages that you can experience when you do not take care of your game limit. To begin with, there is addiction. When you are addicted to something it means that you cannot even go for some hours without that thing.
Regrets are bad because they are what lead to stress of undone things and this can even cause anxiety. The other problem with playing video games is that you have a social replacement. Most people when they begin video games they are able to balance everything that is going with their lives but as you get addicted you end cancelling somethings just to have adequate time for games. The number three disadvantage is obesity. This is bad because as the food breaks down there is no activity to replace that and that in return ends adding fat which causes obesity. You do not want to end up crying because of your weight so you need to watch what you do and what you eat. The number four disadvantage with games is that you can end up having school performance lowered. When this continues they end up perfuming so bad in exams and when this continues they just end up failing.